Moma Glow
Initial Consultation
This consultation is a nurturing space tailored to support you during pregnancy or postpartum. The session begins with a gentle, in-depth conversation to explore your health, pregnancy journey, and any specific concerns such as morning sickness, fatigue, anxiety, or physical discomfort. From there, you'll receive a personalised reflexology treatment designed to meet your unique needs, whether you're preparing for birth or recovering after it. This calming and restorative session helps to reduce tension, support emotional wellbeing, and promote natural healing - leaving you feeling grounded, supported, and deeply relaxed.
Labour Preparation Reflexology
Labour preparation reflexology is a gentle and supportive treatment offered from around 37 weeks to help the body and mind prepare for birth. Each session begins with a calming consultation and then uses specific reflex points on the feet to encourage relaxation and support the body’s natural readiness for labour. Particular focus is given to reflexes that may help with optimal foetal positioning – encouraging the baby to settle head-down and with their back towards the front of the mother’s body, which can make labour more straightforward. By reducing muscular tension, fluid retention and promoting pelvic relaxation through targeted reflexology techniques. Sessions also provide time for deep rest, which allows both mother and baby to feel nurtured, calm, and connected.
Antenatal Reflexology
Pregnancy Reflexology is a gentle, supportive treatment designed to nurture both you and your growing baby during the antenatal period. Tailored to each stage of pregnancy starting at your 3rd month, this specialised reflexology helps to ease common discomforts such as nausea, back pain, swollen feet, poor sleep, and emotional imbalances. By stimulating specific reflex points on the feet, the treatment encourages inner balance, relaxation, and overall wellbeing creating space for you to rest, reset, and connect with your body as it prepares for birth. Each session offers a calming pause in your week, where your needs are prioritised and your journey is honoured with care.
Postnatal Reflexology
Postnatal reflexology offers gentle support for mothers in the weeks and months after birth, providing a nurturing and neutral space to rest, rebalance and recover. Each treatment begins with a calming consultation and then uses soothing reflexology techniques on the feet, tailored to your individual needs. The session is designed to encourage relaxation, ease tension, and promote a sense of wellbeing during this important transition creating a clear path to recovery. Many new mothers find that taking this dedicated time helps them feel more grounded, restores energy levels, and supports emotional balance. Treatments also give you the opportunity to pause, breathe, and focus on your own self-care while adjusting to life with your new baby.
Baby Reflexology coming soon.